Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 43.0 mg |
| Sodium | 1,049.4 mg |
| Potassium | 421.3 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.5 g |
| Protein | 17.6 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 33.7 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.4 % |
| Copper | 4.4 % |
| Folate | 5.9 % |
| Iron | 9.6 % |
| Magnesium | 6.3 % |
| Manganese | 6.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 24.3 % |
| Riboflavin | 20.5 % |
| Selenium | 44.3 % |
| Thiamin | 10.9 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sandwich
View the full Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sandwich
180 calories of Country Harvest Vitality, (2 serving)
105 calories of Turkey breast, sliced, oven roasted, luncheon meat, (100 grams)
10 calories of Honey Mustard, (1 tsp)
8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of Cucumber (with peel), (0.01 cup slices)
Calories per serving of Turkey Sandwich
180 calories of Country Harvest Vitality, (2 serving)
105 calories of Turkey breast, sliced, oven roasted, luncheon meat, (100 grams)
10 calories of Honey Mustard, (1 tsp)
8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of Cucumber (with peel), (0.01 cup slices)