Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.4 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 69.6 mg |
| Sodium | 867.1 mg |
| Potassium | 227.1 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 3.9 g |
| Protein | 28.3 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 29.7 % |
| Copper | 2.8 % |
| Folate | 1.1 % |
| Iron | 11.7 % |
| Magnesium | 5.2 % |
| Manganese | 3.3 % |
| Niacin | 42.5 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 15.5 % |
| Riboflavin | 4.5 % |
| Selenium | 18.9 % |
| Thiamin | 3.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cooker Chicken and Black Bean Enchiladas
View the full Slow-Cooker Chicken and Black Bean Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cooker Chicken and Black Bean Enchiladas
90 calories of Mission Artisan Style Corn & Whole Wheat Blend Tortillas (1 tortilla, 36g), (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
80 calories of Sargento Artisan Blends Authentic Mexican Shredded Cheese, (0.20 cup)
36 calories of S&W Black Beans, (0.18 cup)
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
11 calories of Dei Fratelli Chopped Mexican Tomatoes & Jalapenos, (0.18 cup)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Jalapeno Peppers, (0.01 cup, sliced)
0 calories of Pepper, black, (0.10 dash)
Calories per serving of Slow-Cooker Chicken and Black Bean Enchiladas
90 calories of Mission Artisan Style Corn & Whole Wheat Blend Tortillas (1 tortilla, 36g), (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
80 calories of Sargento Artisan Blends Authentic Mexican Shredded Cheese, (0.20 cup)
36 calories of S&W Black Beans, (0.18 cup)
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
11 calories of Dei Fratelli Chopped Mexican Tomatoes & Jalapenos, (0.18 cup)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Jalapeno Peppers, (0.01 cup, sliced)
0 calories of Pepper, black, (0.10 dash)