Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 191.4
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.1 mg
Sodium 1,730.9 mg
Potassium 71.2 mg
Total Carbohydrate 40.5 g
Dietary Fiber 6.8 g
Sugars 15.2 g
Protein 7.4 g
Vitamin A 18.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 10.9 %
Copper 0.9 %
Folate 9.1 %
Iron 21.9 %
Magnesium 1.2 %
Manganese 3.8 %
Niacin 1.8 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 2.3 %
Selenium 0.3 %
Thiamin 5.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato vegetable soup

View the full Tomato vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato vegetable soup

43 calories of No Name dark red kidney beans, (0.18 cup)

38 calories of Aylmer Accents Italian tomatoes, (0.48 cup)

27 calories of Heinz tomato juice, (0.60 cup)

25 calories of Compliments whole kernel corn, (0.18 cup)

20 calories of Barilla Ditali pasta, (5.56 gram(s))

10 calories of Campbell's vegetable broth, (0.67 cup)

8 calories of Avon cut green beans, (0.25 cup)

8 calories of Graves cut wax beans, (0.25 cup)

4 calories of Knorr Vegetable cube, (1.28 gram(s))

4 calories of Onions, raw, (11.44 grams)

2 calories of Celery, raw, (14.22 grams)

0 calories of Bay Leaf, (0.11 grams)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Tarragon, ground, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Rosemary, dried, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Savory, ground, (0.06 tsp)

0 calories of Basil, (0.06 tsp)

0 calories of Sage, ground, (0.06 tsp)

0 calories of Marjoram, dried, (0.06 tsp)

0 calories of Parsley, dried, (0.06 tsp)


Nutrition & Calorie Comments  

I have a similar recipe, but use frozen mixed veggies along with whatever fresh I have - broccoli, cauliflower, and cabbage work very well. Chicken broth can be substituted for the veggie broth. And I only use bay leaf, basil and oregano with some seasoning salt. It's quick and easy!