Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.8 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 29.5 mg |
| Sodium | 170.2 mg |
| Potassium | 106.3 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 24.4 g |
| Protein | 3.0 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.6 % |
| Calcium | 5.0 % |
| Copper | 9.8 % |
| Folate | 1.2 % |
| Iron | 7.2 % |
| Magnesium | 6.8 % |
| Manganese | 9.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.7 % |
| Riboflavin | 2.9 % |
| Selenium | 1.6 % |
| Thiamin | 0.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's Chocolate cake w/ chocolate icing
View the full Lisa's Chocolate cake w/ chocolate icing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's Chocolate cake w/ chocolate icing
57 calories of Agave, (0.95 tbsp)
35 calories of Red Mill Whole Wheat Pastry Flour, (0.08 cup)
33 calories of Powdered Sugar, (0.07 cup, unsifted)
33 calories of Butter, salted, (0.02 cup)
23 calories of Oil, Canola 365 Expeller Pressed ( 1 Tbsp), (0.19 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Lisa's Chocolate cake w/ chocolate icing
57 calories of Agave, (0.95 tbsp)
35 calories of Red Mill Whole Wheat Pastry Flour, (0.08 cup)
33 calories of Powdered Sugar, (0.07 cup, unsifted)
33 calories of Butter, salted, (0.02 cup)
23 calories of Oil, Canola 365 Expeller Pressed ( 1 Tbsp), (0.19 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Milk, nonfat, (0.05 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))