Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 785.0 mg |
| Potassium | 120.0 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.8 g |
| Protein | 15.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 9.5 % |
| Magnesium | 2.5 % |
| Manganese | 0.4 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 3.3 % |
| Selenium | 16.5 % |
| Thiamin | 1.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Turkey Quesadillas
View the full Quick Turkey Quesadillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Turkey Quesadillas
150 calories of Azteca Foods Buena Vida whole grain tortilla, (1 serving)
45 calories of Cheese, Great Value Mild Finely Shredded 2% Reduced Fat Cheddar Cheese (1/3 cup), (0.50 serving)
38 calories of Hillshire Farm - Deli Select, Ultra Thin, Oven Roasted Turkey Breast (2 oz, 56g / Serving), (42 serving)
Calories per serving of Quick Turkey Quesadillas
150 calories of Azteca Foods Buena Vida whole grain tortilla, (1 serving)
45 calories of Cheese, Great Value Mild Finely Shredded 2% Reduced Fat Cheddar Cheese (1/3 cup), (0.50 serving)
38 calories of Hillshire Farm - Deli Select, Ultra Thin, Oven Roasted Turkey Breast (2 oz, 56g / Serving), (42 serving)