Quick Turkey Quesadillas
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 232.5
- Total Fat: 6.9 g
- Cholesterol: 25.0 mg
- Sodium: 785.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.0 g
- Protein: 15.3 g
View full nutritional breakdown of Quick Turkey Quesadillas calories by ingredient
Introduction
I created this meal quickly one evening when I had little in the fridge and no time to shop. Roughly 10 minutes I created this meal quickly one evening when I had little in the fridge and no time to shop. Roughly 10 minutesNumber of Servings: 2
Ingredients
-
2 - Azteca Foods Whole Grain Tortillas
3oz - Ultra Thin Sliced Turkey Breast
1/3cup - Reduced Fat Shredded Cheese
Tips
Garnish with Salsa, Sour Cream, and Guacamole. (Not included in nutrition calculations)
Directions
1) Place tortilla on quesadilla press.
2) Layer the turkey on evenly
3) Spread the Cheese evenly
4) Top with second tortilla.
5) Close lid on the tortilla press and cook for 5 minutes (or until heated through)
Serving Size: Makes 2 Half pie shaped servings
Number of Servings: 2
Recipe submitted by SparkPeople user EKTECHIE.
2) Layer the turkey on evenly
3) Spread the Cheese evenly
4) Top with second tortilla.
5) Close lid on the tortilla press and cook for 5 minutes (or until heated through)
Serving Size: Makes 2 Half pie shaped servings
Number of Servings: 2
Recipe submitted by SparkPeople user EKTECHIE.