Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.9 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 388.0 mg |
| Potassium | 861.2 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 16.1 g |
| Sugars | 3.6 g |
| Protein | 16.4 g |
| Vitamin A | 99.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 339.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 8.1 % |
| Copper | 10.7 % |
| Folate | 28.5 % |
| Iron | 38.2 % |
| Magnesium | 11.8 % |
| Manganese | 30.5 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 8.2 % |
| Riboflavin | 7.2 % |
| Selenium | 0.8 % |
| Thiamin | 11.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ReyRey's Salad Wrap
View the full ReyRey's Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ReyRey's Salad Wrap
120 calories of Don Pancho Large Low Carb Tortilla, (1 serving)
63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)
14 calories of Jalapeno Peppers, (0.50 cup, sliced)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
9 calories of Zucchini, (0.31 cup, sliced)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
Calories per serving of ReyRey's Salad Wrap
120 calories of Don Pancho Large Low Carb Tortilla, (1 serving)
63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)
14 calories of Jalapeno Peppers, (0.50 cup, sliced)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
9 calories of Zucchini, (0.31 cup, sliced)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))