Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.8 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 12.5 mg |
| Sodium | 296.4 mg |
| Potassium | 114.3 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.2 g |
| Protein | 2.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 7.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.4 % |
| Calcium | 6.1 % |
| Copper | 1.3 % |
| Folate | 1.9 % |
| Iron | 4.1 % |
| Magnesium | 1.5 % |
| Manganese | 3.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 12.4 % |
| Riboflavin | 3.4 % |
| Selenium | 2.1 % |
| Thiamin | 2.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Dream Layered Squares
View the full Orange Dream Layered Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Dream Layered Squares
39 calories of Graham Crackers, plain, honey, or cinnamon, (0.11 cup, crushed)
23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)
22 calories of Butter, salted, (0.22 tbsp)
15 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.44 Serving)
13 calories of Cool Whip Lite, (0.67 serving)
7 calories of Orange Juice, (0.06 cup)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.44 Serving)
Calories per serving of Orange Dream Layered Squares
39 calories of Graham Crackers, plain, honey, or cinnamon, (0.11 cup, crushed)
23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)
22 calories of Butter, salted, (0.22 tbsp)
15 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.44 Serving)
13 calories of Cool Whip Lite, (0.67 serving)
7 calories of Orange Juice, (0.06 cup)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.44 Serving)
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