Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 434.3 mg |
| Potassium | 143.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.5 g |
| Protein | 22.0 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 46.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.0 % |
| Copper | 2.1 % |
| Folate | 9.1 % |
| Iron | 5.0 % |
| Magnesium | 3.1 % |
| Manganese | 7.9 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.7 % |
| Selenium | 1.0 % |
| Thiamin | 5.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy orange chicken
View the full Sweet and Spicy orange chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy orange chicken
110 calories of boneless skinless chicken thigh, (4 oz)
21 calories of Honey, (0.33 tbsp)
20 calories of Mixed Vegetables, frozen, (31.67 grams)
10 calories of Safeway Select Caribbean Jerk marinade, (0.33 serving)
8 calories of Broccoli, frozen, (29 grams)
5 calories of Sunny D Tangy Original Orange Juice, (0.67 oz)
5 calories of Corn Starch, (0.01 cup)
Calories per serving of Sweet and Spicy orange chicken
110 calories of boneless skinless chicken thigh, (4 oz)
21 calories of Honey, (0.33 tbsp)
20 calories of Mixed Vegetables, frozen, (31.67 grams)
10 calories of Safeway Select Caribbean Jerk marinade, (0.33 serving)
8 calories of Broccoli, frozen, (29 grams)
5 calories of Sunny D Tangy Original Orange Juice, (0.67 oz)
5 calories of Corn Starch, (0.01 cup)