Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 645.6 mg |
| Potassium | 39.6 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.4 g |
| Protein | 12.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 57.0 % |
| Copper | 0.8 % |
| Folate | 36.1 % |
| Iron | 10.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 15.4 % |
| Selenium | 0.2 % |
| Thiamin | 35.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mac n cheese casserole
View the full mac n cheese casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mac n cheese casserole
180 calories of Ronzini Smart Taste Rotini, (1 serving)
90 calories of Ragu Carb Options Cheese Sauce, (0.25 cup)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
Calories per serving of mac n cheese casserole
180 calories of Ronzini Smart Taste Rotini, (1 serving)
90 calories of Ragu Carb Options Cheese Sauce, (0.25 cup)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)