Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 244.8 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 25.4 mg |
Sodium | 271.3 mg |
Potassium | 325.6 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 3.2 g |
Sugars | 2.2 g |
Protein | 16.4 g |
Vitamin A | 20.2 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 17.7 % |
Vitamin C | 138.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 5.3 % |
Copper | 3.0 % |
Folate | 25.0 % |
Iron | 13.1 % |
Magnesium | 7.1 % |
Manganese | 7.7 % |
Niacin | 40.2 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 13.0 % |
Riboflavin | 14.8 % |
Selenium | 13.6 % |
Thiamin | 23.8 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dani's Chicken Basil Pesto Pasta With Broccoli
View the full Dani's Chicken Basil Pesto Pasta With Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dani's Chicken Basil Pesto Pasta With Broccoli
109 calories of Ronzoni Garden Delights Rotini, (30.55 gram(s))
65 calories of Classico Basil Pesto 1/4 cup, (9.09 gram(s))
51 calories of Chicken Breast (cooked), no skin, roasted, (0.18 breast, bone and skin removed)
15 calories of Broccoli, fresh, (0.09 bunch)
5 calories of Yellow Peppers (bell peppers), (0.09 pepper, large (3-3/4" long, 3" dia))
3 calories of Parmesan Cheese, grated, (0.14 tbsp)
Calories per serving of Dani's Chicken Basil Pesto Pasta With Broccoli
109 calories of Ronzoni Garden Delights Rotini, (30.55 gram(s))
65 calories of Classico Basil Pesto 1/4 cup, (9.09 gram(s))
51 calories of Chicken Breast (cooked), no skin, roasted, (0.18 breast, bone and skin removed)
15 calories of Broccoli, fresh, (0.09 bunch)
5 calories of Yellow Peppers (bell peppers), (0.09 pepper, large (3-3/4" long, 3" dia))
3 calories of Parmesan Cheese, grated, (0.14 tbsp)