Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 244.8
Total Fat 7.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 25.4 mg
Sodium 271.3 mg
Potassium 325.6 mg
Total Carbohydrate 27.5 g
Dietary Fiber 3.2 g
Sugars 2.2 g
Protein 16.4 g
Vitamin A 20.2 %
Vitamin B-12 2.9 %
Vitamin B-6 17.7 %
Vitamin C 138.4 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 5.3 %
Copper 3.0 %
Folate 25.0 %
Iron 13.1 %
Magnesium 7.1 %
Manganese 7.7 %
Niacin 40.2 %
Pantothenic Acid 6.8 %
Phosphorus 13.0 %
Riboflavin 14.8 %
Selenium 13.6 %
Thiamin 23.8 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dani's Chicken Basil Pesto Pasta With Broccoli


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dani's Chicken Basil Pesto Pasta With Broccoli

109 calories of Ronzoni Garden Delights Rotini, (30.55 gram(s))

65 calories of Classico Basil Pesto 1/4 cup, (9.09 gram(s))

51 calories of Chicken Breast (cooked), no skin, roasted, (0.18 breast, bone and skin removed)

15 calories of Broccoli, fresh, (0.09 bunch)

5 calories of Yellow Peppers (bell peppers), (0.09 pepper, large (3-3/4" long, 3" dia))

3 calories of Parmesan Cheese, grated, (0.14 tbsp)


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