Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 390.4 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 581.0 mg |
Potassium | 438.0 mg |
Total Carbohydrate | 67.7 g |
Dietary Fiber | 5.6 g |
Sugars | 45.5 g |
Protein | 26.2 g |
Vitamin A | 21.6 % | Vitamin B-12 | 50.0 % |
---|---|
Vitamin B-6 | 29.5 % |
Vitamin C | 19.1 % |
Vitamin D | 25.0 % |
Vitamin E | 26.4 % |
Calcium | 31.1 % |
Copper | 8.2 % |
Folate | 5.1 % |
Iron | 34.7 % |
Magnesium | 11.0 % |
Manganese | 14.3 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 4.5 % |
Riboflavin | 8.5 % |
Selenium | 1.8 % |
Thiamin | 3.8 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Rice Protein and Fruit Smoothie
View the full Almond Rice Protein and Fruit Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Rice Protein and Fruit Smoothie
135 calories of Jell-O Instant Vanilla Pudding, One box, Mix only, (0.25 serving)
110 calories of Prairie Naturals Organic Rice Protein, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (8 oz)
23 calories of M&M's Sweet Red Cherries, Frozen, (0.25 cup)
Calories per serving of Almond Rice Protein and Fruit Smoothie
135 calories of Jell-O Instant Vanilla Pudding, One box, Mix only, (0.25 serving)
110 calories of Prairie Naturals Organic Rice Protein, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (8 oz)
23 calories of M&M's Sweet Red Cherries, Frozen, (0.25 cup)
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