Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 778.4 | Total Fat | 51.5 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 15.0 g |
| Monounsaturated Fat | 25.7 g |
| Cholesterol | 91.3 mg |
| Sodium | 771.3 mg |
| Potassium | 778.6 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 9.1 g |
| Sugars | 15.8 g |
| Protein | 37.5 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 201.9 % |
| Vitamin D | 4.9 % |
| Vitamin E | 16.4 % |
| Calcium | 20.7 % |
| Copper | 29.2 % |
| Folate | 30.0 % |
| Iron | 29.3 % |
| Magnesium | 43.7 % |
| Manganese | 109.3 % |
| Niacin | 43.5 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 44.4 % |
| Riboflavin | 14.8 % |
| Selenium | 27.6 % |
| Thiamin | 15.4 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sammzzee's pad thai
View the full sammzzee's pad thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sammzzee's pad thai
190 calories of Teddie Smooth all Natural Unsalted Peanut Butter, (2 tbsp)
144 calories of Tofu, extra firm, (0.33 block)
119 calories of Olive Oil, (1 tbsp)
111 calories of Peanuts, dry-roasted, (0.67 oz)
68 calories of Hakubaku Organic Soba, (0.67 oz)
43 calories of Honey, (0.67 tbsp)
36 calories of Egg, fresh, whole, raw, (0.67 small)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
10 calories of Organic Broccali 1 cup, (0.33 serving)
10 calories of Zucchini, (0.33 cup, sliced)
1 calories of Scallions, raw, (0.33 tbsp chopped)
Calories per serving of sammzzee's pad thai
190 calories of Teddie Smooth all Natural Unsalted Peanut Butter, (2 tbsp)
144 calories of Tofu, extra firm, (0.33 block)
119 calories of Olive Oil, (1 tbsp)
111 calories of Peanuts, dry-roasted, (0.67 oz)
68 calories of Hakubaku Organic Soba, (0.67 oz)
43 calories of Honey, (0.67 tbsp)
36 calories of Egg, fresh, whole, raw, (0.67 small)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)
10 calories of Organic Broccali 1 cup, (0.33 serving)
10 calories of Zucchini, (0.33 cup, sliced)
1 calories of Scallions, raw, (0.33 tbsp chopped)