Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 418.4
Total Fat 4.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,810.7 mg
Potassium 27.6 mg
Total Carbohydrate 78.2 g
Dietary Fiber 14.5 g
Sugars 18.7 g
Protein 16.8 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.2 %
Copper 0.3 %
Folate 0.1 %
Iron 44.5 %
Magnesium 0.6 %
Manganese 12.3 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 1.3 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Teriyaki Chickpeas (adapted from Happy Herbivore)

176 calories of Goya (Chickpeas), (0.88 cup)

150 calories of Wegmans Natural Whole Grain Brown Rice, Instant, (0.50 cup)

50 calories of Wegman's Teriyaki Sauce, (2 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

11 calories of Whole Foods Mango Pineapple Salsa, (1.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

3 calories of Ginger, ground, (0.50 tsp)

0 calories of Franks Red Hot, (3 tsp)


No nutrition or calorie comments found.