Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 5,522.0 | Total Fat | 176.1 g |
|---|---|
| Saturated Fat | 75.3 g |
| Polyunsaturated Fat | 36.2 g |
| Monounsaturated Fat | 47.1 g |
| Cholesterol | 372.5 mg |
| Sodium | 910.4 mg |
| Potassium | 5,783.5 mg |
| Total Carbohydrate | 1,135.5 g |
| Dietary Fiber | 84.6 g |
| Sugars | 531.9 g |
| Protein | 110.7 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 141.6 % |
| Vitamin C | 15.1 % |
| Vitamin D | 32.5 % |
| Vitamin E | 92.4 % |
| Calcium | 75.7 % |
| Copper | 248.4 % |
| Folate | 155.9 % |
| Iron | 224.4 % |
| Magnesium | 345.8 % |
| Manganese | 1,799.1 % |
| Niacin | 163.6 % |
| Pantothenic Acid | 98.5 % |
| Phosphorus | 413.8 % |
| Riboflavin | 109.7 % |
| Selenium | 173.9 % |
| Thiamin | 359.9 % |
| Zinc | 230.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Bars
View the full Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Bars
1,120 calories of Semi-Sweet Mini Chocolate Chip Morsels, (16 tbsp)
1,031 calories of Honey, (1 cup)
900 calories of Oats, Quaker (1 cup dry oats), (3 cup)
758 calories of Peanut Butter, smooth style, with salt, (0.50 cup)
493 calories of Raisins, (1 cup, packed)
414 calories of Brown Sugar, (0.50 cup, packed)
268 calories of Flour, whole grain, (0.66 cup)
207 calories of Wheat germ, crude, (0.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
142 calories of Coconut, raw, (0.50 cup, shredded)
40 calories of Skim Milk, (0.50 cup)
Calories per serving of Granola Bars
1,120 calories of Semi-Sweet Mini Chocolate Chip Morsels, (16 tbsp)
1,031 calories of Honey, (1 cup)
900 calories of Oats, Quaker (1 cup dry oats), (3 cup)
758 calories of Peanut Butter, smooth style, with salt, (0.50 cup)
493 calories of Raisins, (1 cup, packed)
414 calories of Brown Sugar, (0.50 cup, packed)
268 calories of Flour, whole grain, (0.66 cup)
207 calories of Wheat germ, crude, (0.50 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
142 calories of Coconut, raw, (0.50 cup, shredded)
40 calories of Skim Milk, (0.50 cup)