Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.6 mg |
| Sodium | 523.2 mg |
| Potassium | 246.2 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 13.7 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 53.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 11.7 % |
| Copper | 1.0 % |
| Folate | 7.5 % |
| Iron | 2.8 % |
| Magnesium | 2.3 % |
| Manganese | 4.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 1.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julie's Tuna
View the full Julie's Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julie's Tuna
40 calories of Cheese String Precious 80 cals = 1 oz stick (28g) Stringsters Mozzarella Sticks Regular, (0.50 serving)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Dry Ranch Mix, (0.25 tsp)
3 calories of Dill pickles, Kosher Dill (1 spear), (0.50 serving)
Calories per serving of Julie's Tuna
40 calories of Cheese String Precious 80 cals = 1 oz stick (28g) Stringsters Mozzarella Sticks Regular, (0.50 serving)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Dry Ranch Mix, (0.25 tsp)
3 calories of Dill pickles, Kosher Dill (1 spear), (0.50 serving)