Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 614.6 | Total Fat | 39.7 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 603.7 mg |
| Potassium | 355.1 mg |
| Total Carbohydrate | 57.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 23.8 g |
| Protein | 4.4 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 164.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 3.5 % |
| Copper | 7.4 % |
| Folate | 16.4 % |
| Iron | 4.7 % |
| Magnesium | 6.1 % |
| Manganese | 50.3 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 4.0 % |
| Riboflavin | 11.8 % |
| Selenium | 2.1 % |
| Thiamin | 11.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Urban Cookhouse Berry Good Salad
View the full Urban Cookhouse Berry Good Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Urban Cookhouse Berry Good Salad
340 calories of Chili's Citrus Balsamic Vinaigrette Dressing, 2 fl oz, (1 serving)
170 calories of Great Value Orange Roll with Icing, (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
20 calories of Blueberries, fresh, (0.25 cup)
20 calories of Lettuce, mixed baby greens, (2 cup)
19 calories of Blackberries, fresh, (0.25 cup)
Calories per serving of Urban Cookhouse Berry Good Salad
340 calories of Chili's Citrus Balsamic Vinaigrette Dressing, 2 fl oz, (1 serving)
170 calories of Great Value Orange Roll with Icing, (1 serving)
46 calories of Strawberries, fresh, (1 cup, halves)
20 calories of Blueberries, fresh, (0.25 cup)
20 calories of Lettuce, mixed baby greens, (2 cup)
19 calories of Blackberries, fresh, (0.25 cup)