Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 229.4
Total Fat 3.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 348.1 mg
Potassium 21.6 mg
Total Carbohydrate 44.8 g
Dietary Fiber 1.8 g
Sugars 19.9 g
Protein 2.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.4 %
Folate 0.1 %
Iron 0.2 %
Magnesium 0.2 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Black Forest Cake

View the full Light Black Forest Cake Recipe & Instructions
Submitted by: MCKENZIE_01
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Black Forest Cake

160 calories of Pilllsbury Reduced Sugar Devil's Food Cake Mix, (43 gram(s))

30 calories of Lite Cherry Pie Filling, (0.25 cup)

15 calories of Cool Whip Free, (2 tbsp)

12 calories of Applesauce, unsweetened, (0.12 cup)

2 calories of Egg white, large, (0.12 serving)


Nutrition & Calorie Comments  

Really good! You can also lower calories and fat by mixing one can of Diet Cola with cake mix and bake cake as directed. Cake will still be moist and taste great with alot less calories and fat. Submitted by:
LISAMAE70

(7/21/10)
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