Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 38.2 mg |
| Potassium | 97.4 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.5 g |
| Protein | 35.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.8 % |
| Copper | 0.3 % |
| Folate | 1.4 % |
| Iron | 0.4 % |
| Magnesium | 0.5 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michelle's Chicken Salad sandwich
View the full Michelle's Chicken Salad sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michelle's Chicken Salad sandwich
125 calories of Kirkland Canned Chicken, (4.17 oz)
67 calories of kraft mayo light, (1.33 tbsp)
53 calories of Almond Accent Sliced Almonds, no salt, (1.33 tbsp)
20 calories of Yoplait Greek 2x Protein Greek Yogurt, (0.17 serving)
13 calories of Dole Mandarin Oranges in 100% Fruit Juice, (0.08 cup)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.67 tsp)
Calories per serving of Michelle's Chicken Salad sandwich
125 calories of Kirkland Canned Chicken, (4.17 oz)
67 calories of kraft mayo light, (1.33 tbsp)
53 calories of Almond Accent Sliced Almonds, no salt, (1.33 tbsp)
20 calories of Yoplait Greek 2x Protein Greek Yogurt, (0.17 serving)
13 calories of Dole Mandarin Oranges in 100% Fruit Juice, (0.08 cup)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.67 tsp)