Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 337.5
Total Fat 16.5 g
Saturated Fat 9.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.3 g
Cholesterol 55.1 mg
Sodium 122.4 mg
Potassium 103.0 mg
Total Carbohydrate 42.4 g
Dietary Fiber 1.4 g
Sugars 32.2 g
Protein 3.1 g
Vitamin A 14.1 %
Vitamin B-12 1.4 %
Vitamin B-6 1.7 %
Vitamin C 1.4 %
Vitamin D 4.1 %
Vitamin E 1.6 %
Calcium 2.4 %
Copper 6.5 %
Folate 5.6 %
Iron 7.2 %
Magnesium 4.4 %
Manganese 8.9 %
Niacin 3.2 %
Pantothenic Acid 1.4 %
Phosphorus 5.2 %
Riboflavin 6.1 %
Selenium 5.2 %
Thiamin 5.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Forest Cake II (AllRecipes.com 1/2 the recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Forest Cake II (AllRecipes.com 1/2 the recipe)

72 calories of Domino Confectioner's Sugar, (0.15 cup)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

46 calories of Granulated Sugar, (0.06 cup)

37 calories of Shortening, (0.02 cup)

33 calories of Butter, salted, (0.02 cup)

32 calories of Flour, white, (0.07 cup)

15 calories of 90-proof liquor, (0.21 oz)

13 calories of Sour Cherries (canned), (0.15 cup)

6 calories of Buttermilk, (0.06 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.