Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.5 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 51.4 mg |
| Sodium | 1,326.5 mg |
| Potassium | 555.6 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 6.0 g |
| Protein | 32.6 g |
| Vitamin A | 54.3 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 26.0 % |
| Vitamin D | 5.3 % |
| Vitamin E | 0.8 % |
| Calcium | 17.2 % |
| Copper | 8.0 % |
| Folate | 11.6 % |
| Iron | 15.6 % |
| Magnesium | 7.2 % |
| Manganese | 14.7 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 17.9 % |
| Riboflavin | 18.3 % |
| Selenium | 15.9 % |
| Thiamin | 4.4 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Gluten Free Lasagna
View the full Easy Gluten Free Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Gluten Free Lasagna
105 calories of Hodgson Mill Lasagna Noodles (gluten free), (1 oz)
90 calories of Cheese, Kraft - Shredded, Italian 5 Cheese = 1/4 Cup, (0.25 cup)
56 calories of Cottage Cheese, 1% Milkfat, (2.75 oz)
50 calories of Turkey, Ground turkey, 93% lean, (1.25 oz)
30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
10 calories of Holland house red cooking wine, (1 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
6 calories of Mushrooms, fresh, (28.13 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Egg white, fresh, (0.25 large)
Calories per serving of Easy Gluten Free Lasagna
105 calories of Hodgson Mill Lasagna Noodles (gluten free), (1 oz)
90 calories of Cheese, Kraft - Shredded, Italian 5 Cheese = 1/4 Cup, (0.25 cup)
56 calories of Cottage Cheese, 1% Milkfat, (2.75 oz)
50 calories of Turkey, Ground turkey, 93% lean, (1.25 oz)
30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
10 calories of Holland house red cooking wine, (1 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
6 calories of Mushrooms, fresh, (28.13 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Egg white, fresh, (0.25 large)