Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.1 mg |
| Potassium | 40.4 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 9.1 g |
| Protein | 1.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 2.7 % |
| Copper | 3.7 % |
| Folate | 1.7 % |
| Iron | 3.5 % |
| Magnesium | 1.7 % |
| Manganese | 4.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 0.6 % |
| Selenium | 3.0 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Spicy Dessert Balls
View the full Sweet & Spicy Dessert Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Spicy Dessert Balls
33 calories of medjool dates -1, (0.50 serving)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
14 calories of chia seeds, (0.20 tbsp)
6 calories of Coconut Oil, (0.05 tbsp)
3 calories of Honey, (0.05 tbsp)
3 calories of Coconut, raw, (0.01 cup, shredded)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
1 calories of Hot Chili Peppers, (0.05 pepper)
Calories per serving of Sweet & Spicy Dessert Balls
33 calories of medjool dates -1, (0.50 serving)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
14 calories of chia seeds, (0.20 tbsp)
6 calories of Coconut Oil, (0.05 tbsp)
3 calories of Honey, (0.05 tbsp)
3 calories of Coconut, raw, (0.01 cup, shredded)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
1 calories of Hot Chili Peppers, (0.05 pepper)