Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 212.7 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 38.7 mg |
Sodium | 552.8 mg |
Potassium | 115.8 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 1.1 g |
Sugars | 12.7 g |
Protein | 3.5 g |
Vitamin A | 1.4 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 2.9 % |
Vitamin D | 1.1 % |
Vitamin E | 1.5 % |
Calcium | 3.9 % |
Copper | 4.4 % |
Folate | 10.9 % |
Iron | 6.4 % |
Magnesium | 3.6 % |
Manganese | 12.1 % |
Niacin | 6.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 5.8 % |
Riboflavin | 9.3 % |
Selenium | 13.1 % |
Thiamin | 11.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Nut Bread
View the full Banana Nut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Nut Bread
55 calories of Shortening, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Flour, white, (0.08 cup)
27 calories of Flour, white, (0.06 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
16 calories of Walnuts, (0.02 cup, chopped)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Banana Nut Bread
55 calories of Shortening, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Flour, white, (0.08 cup)
27 calories of Flour, white, (0.06 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
16 calories of Walnuts, (0.02 cup, chopped)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.06 tbsp)
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Nutrition & Calorie Comments
2 C. Flour; 1 tsp. baking soda; 1/2 tsp. salt in a small bowl. Then in a bigger bowl beat 1 cup of sugar and 1 stick of butter or margerine. Adding 2 eggs one at a time. Mix well, then add 3 mashed banana's w/ milk optional 1/4 Cup