Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 459.1 mg |
| Potassium | 194.3 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.7 g |
| Protein | 10.3 g |
| Vitamin A | 38.9 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 3.3 % |
| Vitamin D | 6.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.1 % |
| Copper | 0.6 % |
| Folate | 1.8 % |
| Iron | 4.6 % |
| Magnesium | 0.9 % |
| Manganese | 1.9 % |
| Niacin | 36.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.9 % |
| Selenium | 60.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessica's Tuna Salad
View the full Jessica's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessica's Tuna Salad
50 calories of Great Value Chunk Light Tuna in Water, (2 oz)
20 calories of Kraft Mayo Fat Free mayo Dressing, (2 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Black Pepper (Ground), (0.25 tsp)
0 calories of Brown & Spicy Mustard, (0.25 tsp)
0 calories of Splenda, (0.20 tsp)
Calories per serving of Jessica's Tuna Salad
50 calories of Great Value Chunk Light Tuna in Water, (2 oz)
20 calories of Kraft Mayo Fat Free mayo Dressing, (2 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Black Pepper (Ground), (0.25 tsp)
0 calories of Brown & Spicy Mustard, (0.25 tsp)
0 calories of Splenda, (0.20 tsp)