Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.4 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 33.1 mg |
| Sodium | 499.2 mg |
| Potassium | 954.1 mg |
| Total Carbohydrate | 62.3 g |
| Dietary Fiber | 9.7 g |
| Sugars | 3.1 g |
| Protein | 23.7 g |
| Vitamin A | 159.3 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 50.1 % |
| Vitamin C | 98.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 9.1 % |
| Copper | 12.6 % |
| Folate | 31.4 % |
| Iron | 17.9 % |
| Magnesium | 18.0 % |
| Manganese | 50.1 % |
| Niacin | 40.6 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 25.7 % |
| Riboflavin | 12.1 % |
| Selenium | 19.1 % |
| Thiamin | 13.3 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vindaloo Chicken
View the full Vindaloo Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vindaloo Chicken
137 calories of Trader Joe's Organic Basmati Rice, (0.19 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
32 calories of Coconut Milk - Light, (0.21 cup)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
26 calories of Carrots, raw, (0.50 cup, chopped)
11 calories of Eggplant, fresh, (42.50 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Kirkland Organic Chicken Stock, (0.50 cup)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
Calories per serving of Vindaloo Chicken
137 calories of Trader Joe's Organic Basmati Rice, (0.19 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
32 calories of Coconut Milk - Light, (0.21 cup)
27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))
26 calories of Carrots, raw, (0.50 cup, chopped)
11 calories of Eggplant, fresh, (42.50 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Kirkland Organic Chicken Stock, (0.50 cup)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)