Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 13.4 mg |
| Sodium | 245.9 mg |
| Potassium | 167.3 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 10.6 g |
| Protein | 3.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.7 % |
| Calcium | 3.2 % |
| Copper | 3.8 % |
| Folate | 2.9 % |
| Iron | 3.2 % |
| Magnesium | 5.4 % |
| Manganese | 20.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Banana Oatmeal Chocolate Chip Muffins
View the full Low Fat Banana Oatmeal Chocolate Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Banana Oatmeal Chocolate Chip Muffins
54 calories of No Name semi-sweet choclate chips, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
2 calories of Unsweetened Applesauce, (0.04 cup)
1 calories of Vanilla, Extract Artificial (Club House), (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Sucrella Calorie Free Sweetener, (0.04 cup)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Low Fat Banana Oatmeal Chocolate Chip Muffins
54 calories of No Name semi-sweet choclate chips, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
2 calories of Unsweetened Applesauce, (0.04 cup)
1 calories of Vanilla, Extract Artificial (Club House), (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Sucrella Calorie Free Sweetener, (0.04 cup)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)