Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 195.2
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 64.6 mg
Sodium 528.8 mg
Potassium 240.2 mg
Total Carbohydrate 12.6 g
Dietary Fiber 0.5 g
Sugars 10.0 g
Protein 25.0 g
Vitamin A 1.9 %
Vitamin B-12 7.2 %
Vitamin B-6 30.2 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 2.8 %
Folate 1.2 %
Iron 7.3 %
Magnesium 6.6 %
Manganese 3.3 %
Niacin 41.8 %
Pantothenic Acid 9.5 %
Phosphorus 17.7 %
Riboflavin 6.9 %
Selenium 28.9 %
Thiamin 4.5 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Haydees wings

View the full Haydees wings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Haydees wings

168 calories of Chicken Wing, (113.38 grams)

45 calories of Hawaiian Sun Strawberry-Guava Jam, (1 tbsp)

5 calories of Sriracha Hot Chili sauce (Red Rooster), (0.50 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Lime Juice, (0.03 lime yields)

0 calories of Kosher Salt, (0.13 tsp)


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