Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 817.8 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 13.4 mg |
| Sodium | 2,055.4 mg |
| Potassium | 509.6 mg |
| Total Carbohydrate | 117.9 g |
| Dietary Fiber | 10.4 g |
| Sugars | 5.9 g |
| Protein | 25.2 g |
| Vitamin A | 182.1 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 108.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 52.1 % |
| Copper | 24.0 % |
| Folate | 31.7 % |
| Iron | 53.3 % |
| Magnesium | 21.1 % |
| Manganese | 46.2 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 21.7 % |
| Riboflavin | 15.0 % |
| Selenium | 7.0 % |
| Thiamin | 16.1 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus Veggie Quesadilla
View the full Hummus Veggie Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus Veggie Quesadilla
616 calories of Blimpie Mission Spinach Herb Wrap, (2 serving)
125 calories of Hummus, (0.30 cup)
40 calories of Feta Cheese, (0.10 cup, crumbled)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Carrots, cooked, (0.25 cup slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Hummus Veggie Quesadilla
616 calories of Blimpie Mission Spinach Herb Wrap, (2 serving)
125 calories of Hummus, (0.30 cup)
40 calories of Feta Cheese, (0.10 cup, crumbled)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Carrots, cooked, (0.25 cup slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Spinach, fresh, (0.25 cup)