Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 6.9 mg |
| Sodium | 78.2 mg |
| Potassium | 587.8 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.8 g |
| Protein | 3.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 7.1 % |
| Vitamin D | 2.1 % |
| Vitamin E | 4.4 % |
| Calcium | 13.3 % |
| Copper | 8.3 % |
| Folate | 5.3 % |
| Iron | 5.3 % |
| Magnesium | 6.9 % |
| Manganese | 9.7 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.9 % |
| Riboflavin | 2.2 % |
| Selenium | 1.0 % |
| Thiamin | 6.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Mashed Red Potatoes
View the full Skinny Mashed Red Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Mashed Red Potatoes
82 calories of Red Potato (1 srv = 1 med potato), (0.67 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Yogurt - Dannon All Natural Plain Yogurt, (0.08 cup)
5 calories of Almond Milk, Silk Original Pure Almond Milk, (0.08 cup)
1 calories of Garlic, (0.33 clove)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
0 calories of White Pepper, (0.02 tsp)
Calories per serving of Skinny Mashed Red Potatoes
82 calories of Red Potato (1 srv = 1 med potato), (0.67 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
12 calories of Yogurt - Dannon All Natural Plain Yogurt, (0.08 cup)
5 calories of Almond Milk, Silk Original Pure Almond Milk, (0.08 cup)
1 calories of Garlic, (0.33 clove)
0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)
0 calories of White Pepper, (0.02 tsp)