Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 200.1 |
---|---|
Total Fat | 8.0 g |
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 31.3 mg |
Sodium | 756.7 mg |
Potassium | 346.0 mg |
Total Carbohydrate | 23.6 g |
Dietary Fiber | 3.9 g |
Sugars | 4.9 g |
Protein | 9.6 g |
Vitamin A | 53.3 % |
---|---|
Vitamin B-12 | 1.6 % |
Vitamin B-6 | 14.8 % |
Vitamin C | 163.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 4.4 % |
Copper | 8.2 % |
Folate | 9.4 % |
Iron | 9.7 % |
Magnesium | 8.4 % |
Manganese | 31.5 % |
Niacin | 10.5 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 9.9 % |
Riboflavin | 5.1 % |
Selenium | 8.4 % |
Thiamin | 6.9 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Chicken Sausage Jambalaya
View the full Apple Chicken Sausage Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Chicken Sausage Jambalaya
90 calories of Chicken Apple Sausage, (0.50 serving)
41 calories of Brown Rice, long grain, (0.19 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Fresh Garlic Minced, (0.25 tbsp)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories per serving of Apple Chicken Sausage Jambalaya
90 calories of Chicken Apple Sausage, (0.50 serving)
41 calories of Brown Rice, long grain, (0.19 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Fresh Garlic Minced, (0.25 tbsp)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
No nutrition or calorie comments found.