Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 200.1
Total Fat 8.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 31.3 mg
Sodium 756.7 mg
Potassium 346.0 mg
Total Carbohydrate 23.6 g
Dietary Fiber 3.9 g
Sugars 4.9 g
Protein 9.6 g
Vitamin A 53.3 %
Vitamin B-12 1.6 %
Vitamin B-6 14.8 %
Vitamin C 163.5 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 4.4 %
Copper 8.2 %
Folate 9.4 %
Iron 9.7 %
Magnesium 8.4 %
Manganese 31.5 %
Niacin 10.5 %
Pantothenic Acid 3.4 %
Phosphorus 9.9 %
Riboflavin 5.1 %
Selenium 8.4 %
Thiamin 6.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Chicken Sausage Jambalaya

View the full Apple Chicken Sausage Jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Chicken Sausage Jambalaya

90 calories of Chicken Apple Sausage, (0.50 serving)

41 calories of Brown Rice, long grain, (0.19 cup)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

3 calories of Fresh Garlic Minced, (0.25 tbsp)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))

1 calories of Pepper, red or cayenne, (0.06 tbsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))

0 calories of Salt, (0.06 tsp)


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