Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 4.1 mg |
| Sodium | 115.2 mg |
| Potassium | 510.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 15.1 g |
| Protein | 5.9 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 44.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 34.1 % |
| Calcium | 23.9 % |
| Copper | 14.5 % |
| Folate | 11.8 % |
| Iron | 11.3 % |
| Magnesium | 12.9 % |
| Manganese | 18.2 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 8.7 % |
| Riboflavin | 10.0 % |
| Selenium | 5.4 % |
| Thiamin | 10.8 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Breakfast Shake
View the full Chocolate Breakfast Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Breakfast Shake
40 calories of Yogurt Berkeley Farms NonFat Plain yogurt, (2.67 oz)
37 calories of Slimfast Milk Chocolate Shake Powder, (0.11 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
14 calories of Milk, nonfat, (0.17 cup)
7 calories of Strawberries, fresh, (1.33 large (1-3/8" dia))
Calories per serving of Chocolate Breakfast Shake
40 calories of Yogurt Berkeley Farms NonFat Plain yogurt, (2.67 oz)
37 calories of Slimfast Milk Chocolate Shake Powder, (0.11 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
14 calories of Milk, nonfat, (0.17 cup)
7 calories of Strawberries, fresh, (1.33 large (1-3/8" dia))