Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 251.3 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 26.4 mg |
Sodium | 124.3 mg |
Potassium | 132.4 mg |
Total Carbohydrate | 50.3 g |
Dietary Fiber | 2.9 g |
Sugars | 20.2 g |
Protein | 3.6 g |
Vitamin A | 8.3 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 3.4 % |
Vitamin D | 5.7 % |
Vitamin E | 5.0 % |
Calcium | 3.4 % |
Copper | 4.4 % |
Folate | 2.0 % |
Iron | 5.0 % |
Magnesium | 2.6 % |
Manganese | 11.0 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.6 % |
Riboflavin | 2.6 % |
Selenium | 0.4 % |
Thiamin | 2.5 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot Fruitcake
View the full Apricot Fruitcake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot Fruitcake
54 calories of Red Glace (Candied Cherries (30 grams), (16.20 gram(s))
54 calories of Canidied Mixed Fruit, (16.20 gram(s))
33 calories of Pecans, (0.04 cup, chopped)
28 calories of Whole Wheat Flour, (0.07 cup)
26 calories of candied glace pineapple, (0.27 oz)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
15 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.29 serving)
13 calories of Apricots, dried, (0.04 cup, halves)
10 calories of Egg, fresh, whole, raw, (0.14 large)
3 calories of Apricot Nectar, (0.02 cup)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Kretschmer Wheat Germ (2 Tbsp), (0.04 serving)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1.71 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Apricot Fruitcake
54 calories of Red Glace (Candied Cherries (30 grams), (16.20 gram(s))
54 calories of Canidied Mixed Fruit, (16.20 gram(s))
33 calories of Pecans, (0.04 cup, chopped)
28 calories of Whole Wheat Flour, (0.07 cup)
26 calories of candied glace pineapple, (0.27 oz)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
15 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.29 serving)
13 calories of Apricots, dried, (0.04 cup, halves)
10 calories of Egg, fresh, whole, raw, (0.14 large)
3 calories of Apricot Nectar, (0.02 cup)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Kretschmer Wheat Germ (2 Tbsp), (0.04 serving)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1.71 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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