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Salad Dressing Recipes

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From the SparkRecipes Kitchen

Garlic Dijon Vinaigrette Salad Dressing

Very Good 4.3/5
(47 ratings)
Garlic Dijon Vinaigrette Salad Dressing

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by: CHEF_MEG

CALORIES: 47.2  |  FAT: 4.5g  |  PROTEIN: 0.1g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic Dijon Vinaigrette Salad Dressing Calories
Homemade Greek Yogurt Salad Dressing

Very Good 4.2/5
(95 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by: CHEF_MEG

CALORIES: 8.8  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 1.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Homemade Greek Yogurt Salad Dressing Calories
Shrimp Salad with Great Green Dressing

Good 3.8/5
(31 ratings)
Shrimp Salad with Great Green Dressing

You will never guess that the dressing is oil-free and packed with three cups of greens, zucchini and avocado! I call it great green dressing. Submitted by: CHEF_MEG

CALORIES: 232.1  |  FAT: 6.8g  |  PROTEIN: 22.9g  |  CARBS: 20.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Shrimp Salad with Great Green Dressing Calories

Member Recipes for Salad Dressing

Olive Oil and Lemon Salad Dressing

Very Good 4.6/5
(84 ratings)
Olive Oil and Lemon Salad Dressing

Fresh summer salad dressingSubmitted by: CHEEEY

CALORIES: 11.9  |  FAT: 1.3g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Olive Oil and Lemon Salad Dressing Calories
Fresh Fruit Salad with Honey-Yogurt Dressing

Very Good 4.4/5
(225 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

CALORIES: 136.7  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 31.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fresh Fruit Salad with Honey-Yogurt Dressing Calories
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

Very Good 4.4/5
(12 ratings)
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.Submitted by: DACQUISTO

CALORIES: 189  |  FAT: 5.9g  |  PROTEIN: 7.1g  |  CARBS: 25.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing Calories
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

Very Good 4.8/5
(15 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by: JEREMY_PATRICIA

CALORIES: 270.1  |  FAT: 21.8g  |  PROTEIN: 6g  |  CARBS: 16.8g  |  FIBER: 5.2g
WILTED SPINACH SALAD WITH WARM BACON DRESSING

Very Good 4.7/5
(20 ratings)
WILTED SPINACH SALAD WITH WARM BACON DRESSING

Submitted by: MISSEB1986

CALORIES: 317.7  |  FAT: 21.1g  |  PROTEIN: 26.1g  |  CARBS: 5.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the WILTED SPINACH SALAD WITH WARM BACON DRESSING Calories
Donna's Copycat Fuji Apple Chicken Salad Dressing

Very Good 4.3/5
(12 ratings)
Donna's Copycat Fuji Apple Chicken Salad Dressing

A copy cat recipe to the highly processed version of Panera's Fuji Apple Chicken Salad Dressing.

Serve on a salad of Romain, red onion, tomato, pecans, dried apple chips and Gorgonzola cheese. The sweet and savory flavors are awesome!Submitted by: DONNAINHOUSTON

CALORIES: 55.5  |  FAT: 4.5g  |  PROTEIN: 0.3g  |  CARBS: 3.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Donna's Copycat Fuji Apple Chicken Salad Dressing Calories
Ranch (Greek Yogurt) Salad Dressing

Good 3.8/5
(23 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by: CADENCES_MOM

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories
Sue Bee Honey Lime Dressing and Fruit Salad

Incredible! 5.0/5
(5 ratings)
Sue Bee Honey Lime Dressing and Fruit Salad

Very low cal and low fat. Healthy way to satisfy sweet tooth.Submitted by: LAC936

CALORIES: 108  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 28.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sue Bee Honey Lime Dressing and Fruit Salad Calories
Avocado Salad with Carrot-Ginger Dressing

(no ratings)
Avocado Salad with Carrot-Ginger Dressing

Recipe from smitten kitchen

http://smittenkitchen.com/2
010/04/avocado-salad-with-carrot-ginge
r-dressing/Submitted by: DKOSICKA

CALORIES: 191.2  |  FAT: 17.1g  |  PROTEIN: 1.6g  |  CARBS: 9.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Avocado Salad with Carrot-Ginger Dressing Calories
Orange Avacado Salad Dressing

Very Good 4.3/5
(3 ratings)
Orange Avacado Salad Dressing

A deliciously fresh salad dressing with a kick to it. Submitted by: THININSIDE847

CALORIES: 15.7  |  FAT: 0.9g  |  PROTEIN: 0.2g  |  CARBS: 2.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Orange Avacado Salad Dressing Calories
Crab & Baby Spinach Salad with Lemon Shallot Dressing

(no ratings)
Crab & Baby Spinach Salad with Lemon Shallot Dressing

If you make the rice ahead of time this only takes about 5 minutes to make and it is delicious! If you are trying to cut out a few more calories, use less oil in the dressing and less avocado.Submitted by: GOAL110.COM

CALORIES: 516.2  |  FAT: 30.9g  |  PROTEIN: 26.3g  |  CARBS: 38.2g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Crab & Baby Spinach Salad with Lemon Shallot Dressing Calories
Chicken Noodle Salad with Peanut Dressing

(no ratings)
Chicken Noodle Salad with Peanut Dressing

Although there are a lot of ingredients, this could not be simpler. Just boil the water while preparing the dressing, And cut up veggies while the pasta is cooking. In no time you have a delicious meal.

I found this on allrecipes.com as Chicken Noodle Salad with Peanut-Ginger Dressing. I tweaked this recipe to my taste as I would not be able to eat fresh ginger and red pepper flakes to the mix. It would have been way to spicy. You can make it vegetarian by omitting the chicken and adding tofu if you wish. Great for when you have a crowd.

You could add edamame or cauliflower to the mix. Any veggies you prefer.

This is excellent with warm pasta and chicken.Submitted by: GRAMMAOFFIVE

CALORIES: 389.3  |  FAT: 16.1g  |  PROTEIN: 47.5g  |  CARBS: 18.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chicken Noodle Salad with Peanut Dressing Calories
Pomegranate Salad Dressing (Homemade)

(no ratings)
Pomegranate Salad Dressing (Homemade)

This is a great salad dressing recipe for a romantic dinner with your partner.Submitted by: LAMEXICANFEMALE

CALORIES: 56.9  |  FAT: 4.7g  |  PROTEIN: 0.1g  |  CARBS: 3.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pomegranate Salad Dressing (Homemade) Calories
Green Salad Dressing, 42 cal/TBS

(no ratings)
Green Salad Dressing, 42 cal/TBS

Serving size is 1 TBS.
Makes 47 one-TBS servingsSubmitted by: CARIKE3

CALORIES: 42.4  |  FAT: 4.8g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Green Salad Dressing, 42 cal/TBS Calories
Steak & Potato Salad with Horseradish Dressing

(no ratings)
Steak & Potato Salad with Horseradish Dressing

From the Eating Well Web SiteSubmitted by: REALAGENT1

CALORIES: 316.1  |  FAT: 13g  |  PROTEIN: 27.5g  |  CARBS: 25.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Steak & Potato Salad with Horseradish Dressing Calories
L.R. tuna pasta salad with fat-free dressing

Good 3.7/5
(3 ratings)
L.R. tuna pasta salad with fat-free dressing

This is like my other tuna pasta salad except for the dressing.Submitted by: LRUSSELLFAMILY

CALORIES: 190.1  |  FAT: 1.9g  |  PROTEIN: 15.8g  |  CARBS: 27.2g  |  FIBER: 3g
Full ingredient & nutrition information of the L.R. tuna pasta salad with fat-free dressing Calories
Murphy Taco Salad Dressing/Sauce

(no ratings)
Murphy Taco Salad Dressing/Sauce

This is a modified version of the recipe that my mom made when I was a kid. It still has a load of sodium, but I haven't figured out how to lower that just yet.

This goes well on a Salad or to dip chips in (I generally crush up chips and put them in with a salad)Submitted by: NACOLESWORLD

CALORIES: 435.8  |  FAT: 8.7g  |  PROTEIN: 31.1g  |  CARBS: 60.4g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Murphy Taco Salad Dressing/Sauce Calories
Sauteed Bay Scallops Salad with Homemade Key Lime Vinaigrette Dressing

(no ratings)
Sauteed Bay Scallops Salad with Homemade Key Lime Vinaigrette Dressing

This is excellent divided up as a side salad or as a whole meal.Submitted by: KIMBERLEIGH06

CALORIES: 426.8  |  FAT: 21.4g  |  PROTEIN: 30.3g  |  CARBS: 29.7g  |  FIBER: 4.1g
Flat Bean & Raw Zucchini Salad with Mint Dressing

(no ratings)
Flat Bean & Raw Zucchini Salad with Mint Dressing

From Dish
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***Submitted by: IMELDASHOEQUEEN

CALORIES: 201.6  |  FAT: 16.9g  |  PROTEIN: 2.7g  |  CARBS: 12.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Flat Bean & Raw Zucchini Salad with Mint Dressing Calories
Tuna Salad with Curried Avocado Dressing

(no ratings)
Tuna Salad with Curried Avocado Dressing

In the picture, I also added another 1/4 of the avocado, chopped, into the salad. I had just finished a hard workout and the extra good fat was welcome! (The extra avocado would add about 7 grams of fat, mostly monounsaturated, and about 73 more calories.)Submitted by: RACHELRHF

CALORIES: 397.9  |  FAT: 13.2g  |  PROTEIN: 29.4g  |  CARBS: 42.5g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Tuna Salad with Curried Avocado Dressing Calories
CHIPOTLE MARINADE & SALAD DRESSING WITH PICTURE

(no ratings)
CHIPOTLE MARINADE & SALAD DRESSING WITH PICTURE

This is the marinade for another recipe here on sparkpeople (Grilled Chipotle Chicken Breasts). It is a DELICIOUS marinade as well as DELICIOUS salad dressing! If you seperate the recipe into two, you can marinade 2-5 chicken breasts in half, and then baste with the other half.Submitted by: SKINNYSOON13

CALORIES: 46.3  |  FAT: 4.5g  |  PROTEIN: 0.2g  |  CARBS: 1.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the CHIPOTLE MARINADE & SALAD DRESSING WITH PICTURE Calories
Dill Dijon Salad Dressing

(no ratings)
Dill Dijon Salad Dressing

Great on Salmon, Tuna or SwodfishSubmitted by: GCVEGAS

CALORIES: 135.3  |  FAT: 14g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Dill Dijon Salad Dressing Calories
Creamy Garlic Salad Dressing

Very Good 4.5/5
(2 ratings)
Creamy Garlic Salad Dressing

Delicious thick, creamy, low fat, low cal, veryyyy garlicy salad dressing.Submitted by: LARUBINAD1

CALORIES: 31  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Creamy Garlic Salad Dressing Calories
LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

Very Good 4.0/5
(1 rating)
LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

I love steak and cheese but my figure does not.
So I had to come up with a healhy alturitive. Also it take not time at all to make. Submitted by: LLB1971

CALORIES: 306.7  |  FAT: 7.8g  |  PROTEIN: 35.1g  |  CARBS: 28.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the LB's Philly Steak Bomb Salad W/Zesty May'O Dressing Calories
Maple Vinaigrette Salad Dressing

(no ratings)
Maple Vinaigrette Salad Dressing

This dressing is perfect on any salad, especially with shrimp, it also serves as a great marinade for steak. I first had this a small outdoor cafe and searched high and low for the recipe. I finally found this recipe on about.com from "The Official Vermont Maple Cookbook," Second Edition, published by the Vermont Maple Foundation. It's not as good as the dressing at Vintage Cafe but it is a close second. Submitted by: AWILL94571

CALORIES: 276.8  |  FAT: 28.1g  |  PROTEIN: 0.1g  |  CARBS: 9.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Maple Vinaigrette Salad Dressing Calories
Two Bean Salad with Tarragon Dressing

(no ratings)
Two Bean Salad with Tarragon Dressing

Found this on a website, originally from Vegetarian TimesSubmitted by: ERINLYNNE1

CALORIES: 170.7  |  FAT: 8.8g  |  PROTEIN: 4.4g  |  CARBS: 20.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Two Bean Salad with Tarragon Dressing Calories
Catalina Dressing Mexican Salad

Very Good 4.0/5
(1 rating)
Catalina Dressing Mexican Salad

Zesty Fiesta Salad! Submitted by: LYNNETXRN

CALORIES: 338.6  |  FAT: 8.2g  |  PROTEIN: 17.7g  |  CARBS: 48.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Catalina Dressing Mexican Salad Calories
Broccoli Salad with Dressing

Very Good 4.0/5
(1 rating)
Broccoli Salad with Dressing

This is a mix of vegetables and fruit. A delicious way to work them into your diet.Submitted by: FUNKY_LADY

CALORIES: 212.1  |  FAT: 14.3g  |  PROTEIN: 2.9g  |  CARBS: 20.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Broccoli Salad with Dressing Calories
Dilled Shrimp Salad with Herb Dill Dressing

Very Good 4.0/5
(2 ratings)
Dilled Shrimp Salad with Herb Dill Dressing

Submitted by: BINGOSMOM

CALORIES: 309.6  |  FAT: 7.2g  |  PROTEIN: 38.2g  |  CARBS: 14.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Dilled Shrimp Salad with Herb Dill Dressing Calories
CPK Thai Crunch Salad (large, no dressing)

(no ratings)
CPK Thai Crunch Salad (large, no dressing)

Found this recipe on copycatrecipes.bravehost.comSubmitted by: ELLENPULLIN

CALORIES: 341.4  |  FAT: 13.9g  |  PROTEIN: 28g  |  CARBS: 28.1g  |  FIBER: 4g
Full ingredient & nutrition information of the CPK Thai Crunch Salad (large, no dressing) Calories