Creamy Garlic Salad Dressing

Creamy Garlic Salad Dressing

4.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 31.0
  • Total Fat: 0.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 271.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.2 g

View full nutritional breakdown of Creamy Garlic Salad Dressing calories by ingredient
Submitted by:


Delicious thick, creamy, low fat, low cal, veryyyy garlicy salad dressing. Delicious thick, creamy, low fat, low cal, veryyyy garlicy salad dressing.
Number of Servings: 12


    1 cup (8 ounces) fat-free sour cream
    1/2 cup fat-free mayonnaise
    1/3 cup fat-free milk
    2 teaspoons spelnda
    2 tbs onion powder
    1/4 cup minced garlic
    2 tbs dried parsley
    1 teaspoon salt
    1/4 teaspoon pepper


In a small bowl, whisk the sour cream, mayonnaise, milk and sugar.

Stir in the onions, garlic, parsley, salt and pepper.

Cover and refrigerate for at least 1 hour before serving.

Yield: 1-1/2 cups.
12 servings of 2 tbs

Number of Servings: 12

Recipe submitted by SparkPeople user LARUBINAD1.

Rate This Recipe

Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    This recipe sounds just what I have been looking for. I am going to add it to my recipe book and try ASAP. Thanks LARUBINAD1 - 3/26/09

    Was this review helpful?   yes  No

  • Simple, easy and healthy! - 8/30/18

    Was this review helpful?   yes  No

  • Very Good
    great - 7/11/18

    Was this review helpful?   yes  No

  • I'm going to give this one a try as well. I need to shake it up with just ranch on my list. As I don't buy sour cream, I'll use the low fat I have on hand. And because mayo is soooooo easy to make, I'll use my homemade mayo. More calories, but worth it. And sub stevia for Splenda. - 3/14/18

    Was this review helpful?   yes  No

  • Incredible!
    I agree! I have been looking for a creamy low fat recipe and here it is. Added to my Fav's and Can't wait to try it Today.Thanks alot for the recipe - 8/23/10

    Was this review helpful?   yes  No