Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 170.7 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 0.0 mg |
Sodium | 418.5 mg |
Potassium | 312.4 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 5.2 g |
Sugars | 0.5 g |
Protein | 4.4 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 23.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 6.3 % |
Copper | 11.0 % |
Folate | 17.3 % |
Iron | 12.3 % |
Magnesium | 10.5 % |
Manganese | 27.9 % |
Niacin | 3.6 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 8.8 % |
Riboflavin | 4.8 % |
Selenium | 2.9 % |
Thiamin | 4.8 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two Bean Salad with Tarragon Dressing
View the full Two Bean Salad with Tarragon Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two Bean Salad with Tarragon Dressing
66 calories of Chickpeas (garbanzo beans), (0.23 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
11 calories of Black Olives, (14.13 grams)
10 calories of Artichokes, fresh, (21.25 grams)
9 calories of Green Beans (snap), (0.25 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Maple Syrup, (0.04 tbsp)
2 calories of Tarragon, ground, (0.13 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Parsley, (0.03 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Two Bean Salad with Tarragon Dressing
66 calories of Chickpeas (garbanzo beans), (0.23 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
11 calories of Black Olives, (14.13 grams)
10 calories of Artichokes, fresh, (21.25 grams)
9 calories of Green Beans (snap), (0.25 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Maple Syrup, (0.04 tbsp)
2 calories of Tarragon, ground, (0.13 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Parsley, (0.03 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Salt, (0.03 tsp)
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