Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 170.7
Total Fat 8.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.9 g
Cholesterol 0.0 mg
Sodium 418.5 mg
Potassium 312.4 mg
Total Carbohydrate 20.7 g
Dietary Fiber 5.2 g
Sugars 0.5 g
Protein 4.4 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 17.2 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 6.3 %
Copper 11.0 %
Folate 17.3 %
Iron 12.3 %
Magnesium 10.5 %
Manganese 27.9 %
Niacin 3.6 %
Pantothenic Acid 3.2 %
Phosphorus 8.8 %
Riboflavin 4.8 %
Selenium 2.9 %
Thiamin 4.8 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Two Bean Salad with Tarragon Dressing

View the full Two Bean Salad with Tarragon Dressing Recipe & Instructions
Submitted by: ERINLYNNE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Two Bean Salad with Tarragon Dressing

66 calories of Chickpeas (garbanzo beans), (0.23 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

11 calories of Black Olives, (14.13 grams)

10 calories of Artichokes, fresh, (21.25 grams)

9 calories of Green Beans (snap), (0.25 cup)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

4 calories of Balsamic Vinegar, (0.50 tbsp)

2 calories of Maple Syrup, (0.04 tbsp)

2 calories of Tarragon, ground, (0.13 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Parsley, (0.03 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.02 tbsp)

0 calories of Salt, (0.03 tsp)


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