CHIPOTLE MARINADE & SALAD DRESSING WITH PICTURE
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 46.3
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 194.4 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.2 g
- Protein: 0.2 g
View full nutritional breakdown of CHIPOTLE MARINADE & SALAD DRESSING WITH PICTURE calories by ingredient
Introduction
This is the marinade for another recipe here on sparkpeople (Grilled Chipotle Chicken Breasts). It is a DELICIOUS marinade as well as DELICIOUS salad dressing! If you seperate the recipe into two, you can marinade 2-5 chicken breasts in half, and then baste with the other half. This is the marinade for another recipe here on sparkpeople (Grilled Chipotle Chicken Breasts). It is a DELICIOUS marinade as well as DELICIOUS salad dressing! If you seperate the recipe into two, you can marinade 2-5 chicken breasts in half, and then baste with the other half.Number of Servings: 12
Ingredients
-
5 chipotle (or jalapeno) peppers - seeded & chopped by hand
1-3 cilantro leaves
2 cloves garlic
2 medium shallots
1/3 cup rice vinegar
1/4 cup olive oil
Juice of 2 limes
1t salt
Directions
Use gloves when working with peppers (trust me, I learned this the hard way...)
Puree peppers, cilantro, garlic, shallots & vinegar in food processor or blender. With machine running, add oil slowly & then lime juice.
Put into glass jar (or whatever container) and let refridgerate overnight so all flavors settle, and lime juice neutralizes peppers :-)
Makes approximately 12 servings....but I'll have to test it out...
Number of Servings: 12
Recipe submitted by SparkPeople user SKINNYSOON13.
Puree peppers, cilantro, garlic, shallots & vinegar in food processor or blender. With machine running, add oil slowly & then lime juice.
Put into glass jar (or whatever container) and let refridgerate overnight so all flavors settle, and lime juice neutralizes peppers :-)
Makes approximately 12 servings....but I'll have to test it out...
Number of Servings: 12
Recipe submitted by SparkPeople user SKINNYSOON13.