Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 341.4
Total Fat 13.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.0 g
Cholesterol 45.4 mg
Sodium 423.7 mg
Potassium 439.9 mg
Total Carbohydrate 28.1 g
Dietary Fiber 4.0 g
Sugars 3.5 g
Protein 28.0 g
Vitamin A 62.3 %
Vitamin B-12 4.9 %
Vitamin B-6 27.7 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 8.8 %
Copper 9.2 %
Folate 15.2 %
Iron 15.1 %
Magnesium 10.2 %
Manganese 18.1 %
Niacin 48.5 %
Pantothenic Acid 8.0 %
Phosphorus 19.9 %
Riboflavin 8.5 %
Selenium 22.2 %
Thiamin 6.9 %
Zinc 32.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CPK Thai Crunch Salad (large, no dressing)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CPK Thai Crunch Salad (large, no dressing)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

75 calories of Star Snacks Roasted Unsalted Peanuts, (1.33 tbsp)

64 calories of Kroger Natural Crunchy Peanut Butter, (0.67 tbsp)

39 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.08 cup)

19 calories of Trader Joe's Shelled Edamame Soybeans, (0.08 cup)

18 calories of Hoisin Sauce, (0.50 tbsp)

13 calories of Cabbage, napa, (1 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

9 calories of Brown Sugar, (0.50 tsp packed)

4 calories of Cabbage, red, fresh, (0.17 cup, shredded)

2 calories of Shallots, (0.33 tbsp chopped)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Thai Chili Sauce, (0.08 tbsp)

1 calories of Cucumber (with peel), (0.08 cup slices)

0 calories of Ginger Root, (0.04 tsp)

0 calories of Water, tap, (0.33 fl oz)


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