Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.9 mg |
| Potassium | 119.2 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 17.0 g |
| Protein | 3.3 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 3.0 % |
| Copper | 6.2 % |
| Folate | 4.1 % |
| Iron | 6.2 % |
| Magnesium | 5.7 % |
| Manganese | 13.1 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.9 % |
| Selenium | 4.1 % |
| Thiamin | 5.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple & Pear Crisp
View the full Apple & Pear Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple & Pear Crisp
60 calories of Splenda, brown sugar blend, (3 tsp)
37 calories of Almonds, (0.06 cup, slivered)
30 calories of Quaker Oats, 1 minute oats, plain, (0.10 cup)
27 calories of Blue Bonnet Light Margarine, 31% Veg oil, (0.67 tbsp)
25 calories of dried cranberries, Great Value, (0.06 cup)
18 calories of Flour, white, (0.04 cup)
14 calories of Pears, fresh, (0.17 cup slices)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
5 calories of Flour, white, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
Calories per serving of Apple & Pear Crisp
60 calories of Splenda, brown sugar blend, (3 tsp)
37 calories of Almonds, (0.06 cup, slivered)
30 calories of Quaker Oats, 1 minute oats, plain, (0.10 cup)
27 calories of Blue Bonnet Light Margarine, 31% Veg oil, (0.67 tbsp)
25 calories of dried cranberries, Great Value, (0.06 cup)
18 calories of Flour, white, (0.04 cup)
14 calories of Pears, fresh, (0.17 cup slices)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
5 calories of Flour, white, (0.01 cup)
0 calories of Cinnamon, ground, (0.04 tsp)