Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.8 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 432.4 mg |
| Potassium | 176.8 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 8.2 g |
| Sugars | 6.6 g |
| Protein | 13.8 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 57.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roberson Healthier Stir-Fry
View the full Roberson Healthier Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roberson Healthier Stir-Fry
135 calories of Edamame with Sea Salt (PictSweet Steamables Brand), (92.25 gram(s))
44 calories of Sugar Snap Stir-Fry (Frozen Great Value Brand), (113.50 gram(s))
19 calories of Sliced Bamboo Shoots (Dynasty Brand), (35.50 gram(s))
9 calories of Sliced Water Chestnuts (Dynasty Brand), (35.50 gram(s))
Calories per serving of Roberson Healthier Stir-Fry
135 calories of Edamame with Sea Salt (PictSweet Steamables Brand), (92.25 gram(s))
44 calories of Sugar Snap Stir-Fry (Frozen Great Value Brand), (113.50 gram(s))
19 calories of Sliced Bamboo Shoots (Dynasty Brand), (35.50 gram(s))
9 calories of Sliced Water Chestnuts (Dynasty Brand), (35.50 gram(s))