Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 498.2 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 14.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.3 mg |
| Potassium | 275.6 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 16.1 g |
| Protein | 18.8 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese & Pickle Packed Lunch
View the full Cheese & Pickle Packed Lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese & Pickle Packed Lunch
274 calories of Asda Grated Mild Cheddar, (65 gram(s))
116 calories of Rice Cakes Sainsbury's, (4 serving)
80 calories of Fruit - Apple (Medium), (1 serving)
28 calories of Branston Pickle, (2 tsp)
Calories per serving of Cheese & Pickle Packed Lunch
274 calories of Asda Grated Mild Cheddar, (65 gram(s))
116 calories of Rice Cakes Sainsbury's, (4 serving)
80 calories of Fruit - Apple (Medium), (1 serving)
28 calories of Branston Pickle, (2 tsp)