Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.3 mg |
| Sodium | 32.1 mg |
| Potassium | 31.6 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.5 g |
| Protein | 7.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.5 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 3.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Protein Muffins (from Little B)
View the full Apple Cinnamon Protein Muffins (from Little B) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Protein Muffins (from Little B)
51 calories of oatmeal Quaker Oats 1 minute, (0.17 cup)
15 calories of 100% natural whey, (0.17 serving)
10 calories of Fage - 0%, plain (8oz), (0.67 oz)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Egg white, fresh, (0.33 large)
Calories per serving of Apple Cinnamon Protein Muffins (from Little B)
51 calories of oatmeal Quaker Oats 1 minute, (0.17 cup)
15 calories of 100% natural whey, (0.17 serving)
10 calories of Fage - 0%, plain (8oz), (0.67 oz)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Egg white, fresh, (0.33 large)