Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 376.1
Total Fat 10.6 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 152.5 mg
Sodium 858.6 mg
Potassium 988.6 mg
Total Carbohydrate 43.3 g
Dietary Fiber 8.3 g
Sugars 8.2 g
Protein 31.7 g
Vitamin A 22.8 %
Vitamin B-12 1.3 %
Vitamin B-6 14.3 %
Vitamin C 39.3 %
Vitamin D 16.1 %
Vitamin E 3.4 %
Calcium 21.7 %
Copper 35.4 %
Folate 24.3 %
Iron 16.3 %
Magnesium 9.8 %
Manganese 18.0 %
Niacin 38.1 %
Pantothenic Acid 26.7 %
Phosphorus 22.8 %
Riboflavin 49.4 %
Selenium 25.3 %
Thiamin 13.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scallops & Shrimp Pasta

View the full Scallops & Shrimp Pasta Recipe & Instructions
Submitted by: KIRSTIE31
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scallops & Shrimp Pasta

90 calories of Pasta - Ronzona Smart Taste Spaghetti, (1 oz)

80 calories of Alfredo Sauce--Ragu Light Parmesan Alfredo, (0.25 cup)

51 calories of Shrimp Cooked Medium - Walmart Brand, (2 oz)

50 calories of costco frozen scallops Serving size 4oz (3 scallops), (0.50 serving)

27 calories of Scallions, raw, (85 grams)

22 calories of Portabella Mushrooms, (85 grams)

20 calories of Olive Oil, (0.50 1tsp)

19 calories of Mushrooms, fresh, (85 grams)

15 calories of Onions, raw, (40 grams)

1 calories of Lemon Juice, (1 wedge yields)

0 calories of Spinach, fresh, (1 grams)


No nutrition or calorie comments found.