Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 146.8
Total Fat 7.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.0 g
Cholesterol 9.3 mg
Sodium 109.2 mg
Potassium 81.6 mg
Total Carbohydrate 20.0 g
Dietary Fiber 0.6 g
Sugars 13.1 g
Protein 2.5 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 1.3 %
Folate 3.9 %
Iron 4.1 %
Magnesium 0.8 %
Manganese 3.6 %
Niacin 2.3 %
Pantothenic Acid 0.3 %
Phosphorus 24.1 %
Riboflavin 2.9 %
Selenium 4.0 %
Thiamin 4.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soybutter Cookies

View the full Soybutter Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soybutter Cookies

40 calories of Wowbutter, (0.40 tbsp)

35 calories of Margarine, 70% vegetable oil spread, (0.40 tbsp)

27 calories of Flour, white, (0.06 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Baking Soda, (0.01 tsp)


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