Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 67.1 mg |
| Sodium | 852.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 21.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shake N Bake Extra Crispy Chicken
View the full Shake N Bake Extra Crispy Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shake N Bake Extra Crispy Chicken
96 calories of Tyson 100% All Natural Chicken Tenderloins, (3.83 oz)
93 calories of Kraft Shake N Bake Extra Crispy (1/8 packet), (26.67 gram(s))
Calories per serving of Shake N Bake Extra Crispy Chicken
96 calories of Tyson 100% All Natural Chicken Tenderloins, (3.83 oz)
93 calories of Kraft Shake N Bake Extra Crispy (1/8 packet), (26.67 gram(s))