Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 585.9 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 323.0 mg |
| Sodium | 1,086.5 mg |
| Potassium | 197.3 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 6.9 g |
| Sugars | 21.2 g |
| Protein | 15.2 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 8.2 % |
| Copper | 3.3 % |
| Folate | 1.7 % |
| Iron | 1.1 % |
| Magnesium | 1.4 % |
| Manganese | 15.3 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.2 % |
| Selenium | 0.9 % |
| Thiamin | 3.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Pancakes
View the full Blueberry Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Pancakes
150 calories of (D) Butter, tub (I Can't Believe It's Not Butter), 1 Tbsp, (3 tbsp)
110 calories of king arthur unbleached all purpose flour, (0.25 serving)
108 calories of Egg (Incredible Egg.org - 1 large egg), (1.50 serving)
102 calories of whole wheat flour, (0.25 serving)
61 calories of Blueberries, fresh, (0.75 cup)
33 calories of Lehigh Valley Milk Chug 2% reduced fat milk, (0.25 cup)
23 calories of turbinado, sugar in the raw, raw sugar, cane sugar, (1.50 tsp)
0 calories of Baking Powder (Calumet), (1.50 tsp)
Calories per serving of Blueberry Pancakes
150 calories of (D) Butter, tub (I Can't Believe It's Not Butter), 1 Tbsp, (3 tbsp)
110 calories of king arthur unbleached all purpose flour, (0.25 serving)
108 calories of Egg (Incredible Egg.org - 1 large egg), (1.50 serving)
102 calories of whole wheat flour, (0.25 serving)
61 calories of Blueberries, fresh, (0.75 cup)
33 calories of Lehigh Valley Milk Chug 2% reduced fat milk, (0.25 cup)
23 calories of turbinado, sugar in the raw, raw sugar, cane sugar, (1.50 tsp)
0 calories of Baking Powder (Calumet), (1.50 tsp)
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