Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 32.5 mg |
| Sodium | 620.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.0 g |
| Protein | 16.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Stuffed Shells
View the full Nacho Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Stuffed Shells
90 calories of Daiya pepper jack style shreds 1/4 cup, (1 serving)
80 calories of Empire Kosher White Ground Turkey, (2 oz)
72 calories of Barilla Jumbo Shell Pasta, (20 gram(s))
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
13 calories of Hunts Low Sodium Tomato Sauce, (0.13 cup)
11 calories of Old El Paso 40% Less Sodium Taco Seasoning Mix -- 1/6th of packet, (0.75 serving)
Calories per serving of Nacho Stuffed Shells
90 calories of Daiya pepper jack style shreds 1/4 cup, (1 serving)
80 calories of Empire Kosher White Ground Turkey, (2 oz)
72 calories of Barilla Jumbo Shell Pasta, (20 gram(s))
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
13 calories of Hunts Low Sodium Tomato Sauce, (0.13 cup)
11 calories of Old El Paso 40% Less Sodium Taco Seasoning Mix -- 1/6th of packet, (0.75 serving)