Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.7 mg |
| Potassium | 204.6 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 12.6 g |
| Protein | 7.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.9 % |
| Copper | 5.4 % |
| Folate | 2.9 % |
| Iron | 4.5 % |
| Magnesium | 6.0 % |
| Manganese | 36.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 7.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BEST HEALTH DRINK RECIPE FOR OPTIMUM HEALTH
View the full BEST HEALTH DRINK RECIPE FOR OPTIMUM HEALTH Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BEST HEALTH DRINK RECIPE FOR OPTIMUM HEALTH
26 calories of protein powder, (0.17 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
14 calories of Blueberries, fresh, (0.17 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
8 calories of Watermelon, (0.17 cup, balls)
7 calories of Pineapple, fresh, (0.17 slice (3-1/2" dia x 3/4" thick))
6 calories of rice bran powder, (0.17 tbsp)
6 calories of brewer's yeast Twinlab, (0.17 tbsp)
1 calories of alfalfa powder, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nectar D' OR liquid chelate drink, (0.17 tbsp)
Calories per serving of BEST HEALTH DRINK RECIPE FOR OPTIMUM HEALTH
26 calories of protein powder, (0.17 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
14 calories of Blueberries, fresh, (0.17 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
8 calories of Watermelon, (0.17 cup, balls)
7 calories of Pineapple, fresh, (0.17 slice (3-1/2" dia x 3/4" thick))
6 calories of rice bran powder, (0.17 tbsp)
6 calories of brewer's yeast Twinlab, (0.17 tbsp)
1 calories of alfalfa powder, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nectar D' OR liquid chelate drink, (0.17 tbsp)