Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.1 mg |
| Sodium | 401.5 mg |
| Potassium | 37.6 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.3 g |
| Protein | 9.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.2 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 4.6 % |
| Magnesium | 1.0 % |
| Manganese | 0.2 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 0.8 % |
| Selenium | 3.8 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bacon Ranch Wrap Ups
View the full Chicken Bacon Ranch Wrap Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bacon Ranch Wrap Ups
60 calories of Frieda's Egg Roll Wrappers (1 wrapper, 23 g), (1 serving)
20 calories of Cheese, Sharp Cheddar, Shreds, Reduced Fat, Sargento (1/4 C), (1 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
15 calories of Knudsen Light Sour Cream, (1 tbsp)
6 calories of Butterball Turkey Bacon (1 slice), (0.25 serving)
3 calories of Dry Ranch Mix, (0.31 tsp)
2 calories of Egg white, fresh, (0.13 large)
Calories per serving of Chicken Bacon Ranch Wrap Ups
60 calories of Frieda's Egg Roll Wrappers (1 wrapper, 23 g), (1 serving)
20 calories of Cheese, Sharp Cheddar, Shreds, Reduced Fat, Sargento (1/4 C), (1 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
15 calories of Knudsen Light Sour Cream, (1 tbsp)
6 calories of Butterball Turkey Bacon (1 slice), (0.25 serving)
3 calories of Dry Ranch Mix, (0.31 tsp)
2 calories of Egg white, fresh, (0.13 large)
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