Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,120.5 | Total Fat | 70.8 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 102.2 mg |
| Potassium | 861.2 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 11.3 g |
| Sugars | 5.9 g |
| Protein | 76.7 g |
| Vitamin A | 320.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 45.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 15.9 % |
| Copper | 12.3 % |
| Folate | 19.4 % |
| Iron | 35.5 % |
| Magnesium | 12.3 % |
| Manganese | 40.9 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 12.4 % |
| Riboflavin | 9.4 % |
| Selenium | 2.3 % |
| Thiamin | 14.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savoury lentil and chicken sausage stew
View the full Savoury lentil and chicken sausage stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savoury lentil and chicken sausage stew
776 calories of Chicken Sausage, free-range, organic, (3.30 serving)
117 calories of Coconut Oil, (1 tbsp)
87 calories of green lentils, (3 oz)
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
12 calories of Thyme, ground, (1 tbsp)
Calories per serving of Savoury lentil and chicken sausage stew
776 calories of Chicken Sausage, free-range, organic, (3.30 serving)
117 calories of Coconut Oil, (1 tbsp)
87 calories of green lentils, (3 oz)
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
12 calories of Thyme, ground, (1 tbsp)