Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 160.4 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 300.3 mg |
Potassium | 86.8 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 0.9 g |
Sugars | 3.0 g |
Protein | 5.8 g |
Vitamin A | 99.1 % | Vitamin B-12 | 11.3 % |
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Vitamin B-6 | 8.1 % |
Vitamin C | 2.1 % |
Vitamin D | 2.5 % |
Vitamin E | 2.6 % |
Calcium | 1.3 % |
Copper | 1.6 % |
Folate | 4.7 % |
Iron | 3.9 % |
Magnesium | 1.8 % |
Manganese | 2.3 % |
Niacin | 6.8 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 1.1 % |
Riboflavin | 13.5 % |
Selenium | 0.2 % |
Thiamin | 9.2 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Fat Pumpkin Cheese Cake, double serving mixture
View the full Lower Fat Pumpkin Cheese Cake, double serving mixture Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Fat Pumpkin Cheese Cake, double serving mixture
140 calories of Cream Cheese, Philadelphia 1/3 Fat, (2 oz)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
8 calories of Egg beaters, egg substitute, 1/4 c = 1 egg (egg whites w/spices and vitamins), (0.25 serving)
2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.06 cup)
Calories per serving of Lower Fat Pumpkin Cheese Cake, double serving mixture
140 calories of Cream Cheese, Philadelphia 1/3 Fat, (2 oz)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
8 calories of Egg beaters, egg substitute, 1/4 c = 1 egg (egg whites w/spices and vitamins), (0.25 serving)
2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.06 cup)